4 Ways to Treat Cellulite Naturally

Nearly every woman I know gets it.  Many women I coach ask me, “Dr. Nina, how do I get rid of cellulite?”  Well, to understand that process, we have to … Continue Reading →

Closeup portrait of smiling young girls isolated on white

What is Peri-menopause

Symptoms of perimenopause can begin earlier than you’d think and can last anywhere from 5-15 years of our life.  So as they arrive, we may not recognize them as being … Continue Reading →