the-Pill

Lower Fertility/Early Menopause in Women Using The Pill?

Scientists in Denmark set out to study whether they could predict future fertility by studying markers of ‘ovarian reserve’, or the amount of ‘egg power’ left in women who took … Continue Reading →


BPA-Toxic

Common Plastic Chemical Speeds Breast Cancer Cell Growth

A common chemical found in many types of plastics, including water bottles, storage containers and canned goods has been found to stimulate the growth of breast cancer cells in the … Continue Reading →


cleansalad

Cleansing Spring Salad

Spring is always a great time for a new beginning. I always recommend that you start off each season with cleansing foods and this Cleansing Spring Salad is actually a … Continue Reading →


toxinstoavoid

20 Chemical Exposures Every Woman Should Avoid

There are an estimated 10,000 synthetic chemicals in use today.  Over 700 new chemicals are introduced each year.  Of these, less than 200 are tested for safety by the FDA. … Continue Reading →


personal care

21 Way to Avoid Xenoestrogens

Xenoestrogens are synthetic, chemical compounds that mimic estrogen.  When stored in the body (in your fat cells), they contribute to condition known as “estrogen dominance”.  Estrogen dominance has been linked … Continue Reading →


eggs

5 Tips For Women Starting Peri-menopause

We’ve all heard that 40 is the new 20.  Unfortunately our bodies haven’t gotten the memo as they continue to move  into menopause.   In your 20′s, you survived the peaks … Continue Reading →


Enamel Cookware

3 Alternatives to Toxic Cookware

Non-stick surfaces are metal pans (such as aluminum pans) coated with a synthetic polymer called polytetrafluoroetheylene (PTFE), also known as Teflon, a DuPont brand trademark. Teflon is in the PFC … Continue Reading →


kidney

Herbal Kidney Cleanse

The kidneys are an important detox organ.  So important that we have two and we can’t live without them!  Due to unhealthy diet, poor digestion and stress, the kidneys can … Continue Reading →


gmofreeapps-164x300

10 iPhone Apps for Non-GMO Shopping

As the war to force GMO companies to label their products rages on, iPhone app developers are taking matters into their own hands. By creating apps that allow consumers to … Continue Reading →


bulge

Why We’re Losing The Battle of The Bulge

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the … Continue Reading →